ABOUT TOTA
Hi, I’m Aimee Flack, the founder of TOTA – Train Owners, Treat Animals.
I graduated from Harper Adams University with a First-Class Honours degree in Veterinary Physiotherapy in 2025 and bring a decade of hands-on experience working with horses, dogs, and cats. I am fully insured and a member of RAMP.
My journey began with a deep love for animals and a desire to help them move, heal, and perform at their best through evidence-based, compassionate care.
Alongside my work with animals, I’ve always had a personal passion for movement. A lifelong love of exercise, from the gym, yoga, Pilates to running. This naturally evolved into a desire to support others on their own fitness journeys. This inspired the personal training side of TOTA.
At TOTA, my goal is to help both people and their pets become stronger, healthier and more active, in Suffolk and surrounding areas.
Veterinary Physiotherapy
At TOTA, our veterinary physiotherapy services are designed to support your animal’s recovery, performance, and overall wellbeing. Using evidence-based techniques and a holistic approach, we work closely with you and your vet to create tailored treatment plans that address both the physical and emotional needs of your animal.
We treat a wide range of musculoskeletal and neurological conditions, aiming to reduce pain, improve mobility, and enhance quality of life. Whether your animal is recovering from injury, managing a long-term condition, or preparing for competition, we’re here to help them move better, feel better, and thrive. TOTA veterinary physiotherapy covers Suffolk, parts of Norfolk and Cambridgeshire
Dogs
Canine physiotherapy can be life-changing for dogs of all ages and activity levels. We commonly treat conditions such as hip and elbow dysplasia, cruciate ligament injuries, arthritis, spinal issues (including IVDD), muscle strains, and post-surgical rehabilitation. Working dogs and sporting breeds may also benefit from performance-focused treatments to prevent injury and maintain optimal function. Our dog sessions are designed to be calm, comfortable, and tailored to your pet’s individual needs.
Horses
Equine physiotherapy is essential for supporting both performance horses and companions alike. We treat a variety of conditions including kissing spines, sacroiliac dysfunction, tendon and ligament injuries, back and neck pain, arthritis, and post-operative rehabilitation. Whether your horse is in active work, recovering from injury, or showing signs of discomfort under saddle, we develop a treatment plan to restore movement, strength, and performance, while promoting long-term musculoskeletal health.
Other Animals
While dogs and horses are most common, we also provide physiotherapy for other animals, including cats and small pets. For cats, common conditions include arthritis, soft tissue injuries, neurological issues, and post-surgical recovery. Feline physiotherapy requires a gentle, patient approach and is always adapted to suit your cat’s temperament and tolerance. We’re happy to discuss treatment options for a wide range of animals on a case-by-case basis.
Personal Training
At TOTA, we help woman make lasting changes to their lifestyle and fitness by building realistic, sustainable habits that fit around everyday life, in the heart of Suffolk.
Our approach is about becoming stronger, fitter and more confident without restrictive diets or unsustainable routines.
Whether you are new to exercise, looking to get back into fitness or ready to progress your goals, we will create sessions tailored to you and your lifestyle.
We offer personal training at Inspire Gyms, Mildenhall, Suffolk where we can work together in a supportive gym environment to get stronger, improve your fitness and build habits that last.
CONTACT US
Interested in personal training or want to find out more about my services and prices? Get in touch by phone, email or whatsapp for a chat about how I can help you reach your goals and find the right option for you!
07927277836
Senior fitness
Our exercise classes are designed especially for those who want to stay active, mobile, and confident in their everyday lives. Each session focuses on gentle, functional movements that improve balance, strength, flexibility, and overall wellbeing, all in a friendly, supportive environment. Whether you’re new to exercise or already active, these classes help you move with more ease, confidence, and joy, in multiple locations in Suffolk.
Gentle Movements for Seniors
This class combines gentle chair-based exercise with simple movements that improve flexibility, circulation, and coordination.
A combination of seated movements, games and standing balance work to help maintain strength and balance.
It’s safe, social, and a lovely way to stay active while caring for your joints and posture.
Details:
Thursdays 10:30am- St John Community Centre Mildenhall IP28 7NX, £5 per person
Thursdays 2pm- St Marys House, Mildenhall (£5 per person for non-residents)
Friday 11am- Parkway House, Bury St Edmunds (£5 per person for non-residents)
Fridays 2pm- Lakenheath Bowls Club, £5 per person
Senior Fitness Visits
Designed for seniors who prefer one-to-one support in the comfort of their own home, these 30-minute mobility sessions focus on gentle, achievable movement. Sessions include small exercises and chair-based movements to improve balance, coordination, strength, and overall mobility. The aim is to support confidence and independence in everyday activities, with exercises adapted to suit individual needs and abilities in a safe, familiar environment.
£20 per session
Prices
Equine Physiotherapy
Initial Assessment: £60
Follow-up Session: £53
Canine Physiotherapy
Initial Assessment: £55
Follow-up Session: £48
Fitness Coaching
Dependent on package, enquire for more information
WHERE TO FIND US
TOTA operates in East Anglia, covering Suffolk, and parts of Norfolk and Cambridgeshire.
TOTA Veterinary Physiotherapy is a fully mobile service, bringing expert care directly to your home or yard. This reduces stress for your animal and fits conveniently into your routine.
TOTA Personal Training available in home or at Inspire Gyms Mildenhall Suffolk.
Hannah with Tulah
Finding a great vet physio isn’t easy. My arthritic lab has been seeing Aimee since May 2026 and there was a noticeable difference just after the first session. Her posture is much improved and she’s happier too. Laser treatment, massage and exercises are all part of our sessions and exercises are given to do in between appointments.
Aimee comes to the house and the dog is always so happy to see her, the other dogs always have to say ‘hi’ too which Aimee is more than obliging about!
Aimee is very reasonably priced and has happily dealt with my insurance company’s requests.
I’d definitely recommend Aimee to anyone who is looking for a vet physio.
Caroline
After doing my own training and healthy living, I felt that I needed help to progress further. I started PT sessions mid May with Aimee. Regular weekly sessions are taking me closer to my goals in a fun, structured safe way. The sessions helped to prepare me for a SUP expedition camping along the fjords this August, by boosting my strength and stamina. My sessions will continue to prepare me for my next adventures, targeting my needs, working with my strengths and weaknesses. This has been a really good choice for me to work with an encouraging, knowledgeable, trainer, where I look forward to each session, and come away feeling good. I will be the best fittest healthiest me, supported by TOTA
Maxine
Aimee has been amazing, has given me confidence to start using a public gym as a “mature” lady with health issues. I now feel confident with the exercise program, which she switches so I don’t get bored, her little tweaks keep me on my toes! She pushes me without me realising, so clever! I look forward to my sessions she is always professional, happy and knowledgeable. I would definitely recommend Aimee as a PT.
Contact US
Feel free to pop us a message, email or call. Always open to answering any questions or query!
07927277836
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TOTA Veterinary Physiotherapy
and Fitness Coaching
Terms & conditions
Veterinary Referral Requirement
In accordance with the Veterinary Surgeons Act 1966, veterinary physiotherapists are only permitted to treat animals under veterinary referral. If your animal has not been directly referred to TOTA, we will contact your veterinary practice to obtain the necessary referral before your appointment. Treatment cannot proceed without this approval.
Client Confidentiality & Data Protection
All client and patient information is handled with strict confidentiality, in line with the Veterinary Surgeons Act 1966 and the General Data Protection Regulation (GDPR). We are committed to protecting your personal data and ensuring it is used solely for the purpose of providing veterinary physiotherapy services.
Treatment Conditions
TOTA reserves the right to:
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Refuse or postpone treatment if, in our professional opinion, the animal requires further veterinary investigation or care.
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Refuse treatment if the animal poses a risk to the safety of the practitioner or others present.
All animals must be presented in a clean and dry condition for appointments:
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Equine clients: Please ensure your horse is groomed and dry.
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Canine clients: Please ensure your dog is clean and as dry as possible.
Payment Terms
Payment is due at the time of each appointment unless otherwise agreed in advance. We accept cash or card. Bank transfer exclusively for fitness coaching packages and this is due at the beginning of a package.
Professional Conduct
We expect all clients to treat our staff and practitioners with respect. Abusive, threatening, or inappropriate behaviour will not be tolerated and may result in termination of services.
Consent
By confirming your veterinary physiotherapy appointment or fitness coaching package, you acknowledge that you have read, understood, and agreed to the terms and conditions outlined above.